Out new website is now live. Watch this space for all the latest news and services from SweatBoxStudio and Bowden Fitness. We have...

When it comes to fitness, healthy eating plays a big part. Over the next couple of weeks, we'll tell you how you can get the most out of...

When the time comes to open up we will be ready to help you get back in shape. Until then, keep watching our social media and website for...